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Maintaining a healthy balance between your schoolwork and personal life
Author
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
By Vincent Tran
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
Date
April 1, 2024
Are video games addictive? How to stop video game addiction
Author
![Callum Denault](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Callum Denault](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Callum Denault](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-callum-scaled.jpg)
By Callum Denault
![Callum Denault](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-callum-scaled.jpg)
![Callum Denault](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-callum-scaled.jpg)
![Callum Denault](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-callum-scaled.jpg)
Date
February 26, 2024
Guide to meditation: Finding the peace within and improving overall wellbeing
Author
![Dru Gary](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Dru Gary](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Dru Gary](https://www.theyouthmind.ca/wp-content/uploads/2022/06/drugary_headshotnewsletter-scaled-e1654537386615.jpeg)
By Dru Gary
![Dru Gary](https://www.theyouthmind.ca/wp-content/uploads/2022/06/drugary_headshotnewsletter-scaled-e1654537386615.jpeg)
![Dru Gary](https://www.theyouthmind.ca/wp-content/uploads/2022/06/drugary_headshotnewsletter-scaled-e1654537386615.jpeg)
![Dru Gary](https://www.theyouthmind.ca/wp-content/uploads/2022/06/drugary_headshotnewsletter-scaled-e1654537386615.jpeg)
Date
January 29, 2024
The importance of taking a break from social media
Author
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
By Vincent Tran
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
![Vincent Tran](https://www.theyouthmind.ca/wp-content/uploads/2023/11/nc-headshot-vincent.jpeg)
Date
January 1, 2024
Mind and body: The benefits of exercise on mental health
Author
![Kyle Quilatan](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Kyle Quilatan](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Kyle Quilatan](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Kyle Quilatan](https://www.theyouthmind.ca/wp-content/uploads/2023/06/Kyle-scaled.jpeg)
By Kyle Quilatan
![Kyle Quilatan](https://www.theyouthmind.ca/wp-content/uploads/2023/06/Kyle-scaled.jpeg)
![Kyle Quilatan](https://www.theyouthmind.ca/wp-content/uploads/2023/06/Kyle-scaled.jpeg)
![Kyle Quilatan](https://www.theyouthmind.ca/wp-content/uploads/2023/06/Kyle-scaled.jpeg)
![Kyle Quilatan](https://www.theyouthmind.ca/wp-content/uploads/2023/06/Kyle-scaled.jpeg)
Date
December 18, 2023
A guide to initiating your fitness journey in your youth
Author
![Josephine Naghavie](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![Josephine Naghavie](https://secure.gravatar.com/avatar/?s=50&d=mm&r=g)
By Josephine Naghavie
Date
December 15, 2023