Running is a great way to beat the COVID-19 blues; it keeps you energized, as well as physically and mentally fit. As a Skechers performance athlete, I run year-round and participate in competitive races—although virtually since the start of the pandemic. Here are some tips that will help if you’re new to running and don’t know where to get started.  CHECK THE WEATHER   The temperature can change at a moment’s notice in Canada, so make sure to check the weather in the area of your run and dress appropriately. During the summer, it’s best to wear lightweight, loose-fitting clothes. Typically all you need are shorts, a shirt, socks and a…